|Teriyaki Salmon with Soba, Wakame, Peashoots |
and sesame salad
|Sake (Japanese rice wine)|
|Soba noodles (Buchwheat noodles)|
|Toasted black and white sesame seeds|
|Tossing the noodle salad in the teriyaki dressing|
For the Teriyaki salmon
2 salmon fillet
4tb mild honey
4tbsp dark soy sauce
4tbsp mirin (Japanese sweet rice wine)
4tbsp cooking sake (Japanese rice wine)
2.5cm piece of ginger, grated and squeeze out the juice, about 1 tsp (optional)
For the soba noodle salad
200g dries soba buckwheat noodles
25g dried wakame seaweed, reconstituted in water
1 packet enoki or shimeji mushroom (if not, 4 shiitake mushroom, thinly sliced)
1 handful of peashoots or baby spinach
1tbsp sesame oil
2tbsp sunflower or vegetable oil
1tbsp Japanese Kikkoman soy sauce
2tbsp teriyaki sauce, from the fish marinade, see recipe
1tbsp each of white and black sesame seeds, lightly toasted
In a large dish, mix all the ingredients for the salmon together and whisk well to combined. Place the salmon in the sauce and marinate for at least 1 hour.
Meanwhile, cook the soba noodle in boiling water for 5-6 minutes, or according to the packet, drain and immediately cool down in a bowl of iced cold water to stop any further cooking. Mix in the sesame oil to coat and set aside.
Lightly blanched the beansprouts and mushrooms in boiling water, for about 30 second and cool down in some ice cold water.
After an hour, lift the salmon out of the marinate and pat dry with some kitchen paper. Pour the marinate into a small saucepan and boil over a medium heat for about 5-6 minutes, stirring constantly until the sauce is reduce and has a thick, glossy consistency, taking care not to burn it. Removed from heat and let it cool down.
When you're ready to cook the salmon, heat up some oil in a large frying pan. When smoking, fry the fillet skin-side down first. When the skin is brown and crispy, turn over and cook for another 2 minute. Finally, flip it back onto the skin-side down and brush liberally with some of the teriyaki sauce. Cook for another 2 minute, spoon over the sauce regularly until the fish is cooked.
To serve, combined all the salad ingredients together in a large bowl, save some sesame seeds for garnish, and toss to mix well. Plate the noodle salad on a plate and sprinkle with the sesame seed and top with the salmon drizzling over any remaining sauce.